Pilates/Mindfulness & Matcha Tea Ceremonial/With Pastry's

Welcome to our Pilates/Mindfulness Meditation & Matcha Tea Ceremonial/With Pastry's event!

Come join us at Integrative Health Recreation & Musu Wellness Coaching LLC for a relaxing and rejuvenating experience.

Start your day with a calming Pilates session to strengthen your body and mind, followed by a mindfulness practice to center yourself and reduce stress. Then, indulge in a traditional Matcha Tea Ceremonial, where you can savor the flavors of this antioxidant-rich tea while learning about its cultural significance.

Don't forget to treat yourself to some delicious pastries that will be served during the event. It's the perfect way to nourish your body and soul.

Come unwind and recharge with us at this unique event!

Host or Publisher Integrative Health & Musu Wellness