Pilates Mat Foundations
Schedule
Thu Jan 22 2026 at 12:00 pm to 01:30 pm
UTC-05:00Location
6730 22nd Ave N, Suite B, Saint Petersburg, FL, United States, Florida 33710 | Kenneth City, FL
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Thu, Jan 22 @ 12:00 – 1:30 PM
Pilates Mat Foundations
Learn (or refine) the essential mat repertoire. We’ll focus on alignment, breath, and flow to help you build a safe, intelligent practice you can take anywhere.
$40 for One
$129 for all Four
❄️ Winter Workshops (Weekday Lunchtimes, 2026)
Thu, Jan 15 @ 12:00 – 1:30 PM
The Pilates Primer: History & Pre-Pilates Moves
Discover the roots of Joseph Pilates’ method and experience the gentle “pre-Pilates” movements that lay the foundation for strength, control, and confidence.
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Thu, Feb 19 @ 12:00 – 1:30 PM
Beginner Pilates Reformer Primer
New to the Reformer? Learn how the springs and carriage work, what to expect in a Reformer class, and experience a sequence of beginner-friendly exercises that set you up for success.
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Thu, Feb 26 @ 12:00 – 1:30 PM
Standing Pilates: Wall Work & Arm Weights
Take Pilates off the mat and into real life. This energizing session explores upright sequences for posture, balance, and strength — using the wall and light weights to challenge and support you.
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Where is it happening?
6730 22nd Ave N, Suite B, Saint Petersburg, FL, United States, Florida 33710, 6730 22nd Ave N, St Petersburg, FL 33710-3903, United States, Kenneth CityEvent Location & Nearby Stays:
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