Pilates Lunch Break - in Berlin Moabit (English Class)

Pilates with Miriam – Every Thursday at 12:15 PM in Moabit - English Class

Make the most of your lunch! My focus in our shared Pilates practice is entirely on building muscular stability, increasing flexibility, and creating a sense of lightness you can carry into your everyday life. I place great importance on proper technique and the functional effectiveness of each exercise.

You’ll learn how to develop a better sense of body awareness and build your inner strength through conscious breathing and controlled movement. In Moabit, we’re a small group of no more than 9 participants each time. This allows me to give personal attention to everyone and offer plenty of individual guidance throughout your Pilates journey.

Whether you want to strengthen your body, improve your mobility, or simply enjoy a mindful break from everyday stress — you’re in the right place with me! 💪✨

When and where?
📅 Thursdays at 12:15 PM
📍 Bandelstr. 22, 10559 Berlin Moabit
Beginner or advanced?

Whether you're new to Pilates or more experienced — all levels are welcome! Mats and equipment are provided; all you need to bring is some water and comfortable clothing.

Come by and experience how Pilates can truly enhance your well-being. I’m really looking forward to seeing you! 🙌💫

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