Pilates in the Park- October

Name: Pilates in the Park- October
Start: 2024-10-17T18:00:00-04:00
Location: 714 13th St NE, Roanoke, VA 24012, United States

Schedule

Thu Oct 17 2024 at 06:00 pm

UTC-04:00

Location

714 13th St NE, Roanoke, VA 24012, United States | Roanoke, VA

Experience the benefits of Pilates in a refreshing outdoor setting with our "Pilates in the Park" course! This class is designed for participants of all fitness levels, from beginners to advanced practitioners. Enjoy the serenity of nature as you strengthen your core, improve flexibility, and enhance your overall body awareness through a series of low-impact, mindful movements.
Each session focuses on improving posture, balance, and muscle tone, with modifications provided to ensure a safe and effective workout for everyone. Set against the backdrop of lush greenery and fresh air, this course offers a unique opportunity to connect with your body and mind in a peaceful, open environment.
Bring a mat, wear comfortable clothing, and get ready to energize your body and soul with Pilates in the Park!