Pilates in the Park

Name: Pilates in the Park
Start: 2024-07-29T17:30:00-04:00
End: 2024-07-29T18:30:00-04:00
Location: Carrier Park

Schedule

Mon Jul 29 2024 at 05:30 pm to 06:30 pm

UTC-04:00

Location

Carrier Park | Asheville, NC

Join us on Monday, July 29 at 5:30 pm for for a FREE pilates workout. Donations will be accepted for Sister Kitten Animal Rescue.
About this Event

Join us on Monday, July 29 at 5:30 pm for Pilates in the Park! The 45-minute workout is free with donations welcomed for Sister Kitten Animal Rescue. We will meet at the picnic tables at Carrier Park, 220 Amboy Rd. There is plenty of parking available. Please bring a yoga mat, water, and dress comfortably.
Trish runs a pet sitting business Dogs & More and is also a certified fitness instructor focusing on Pilates strength workouts. She will lead everyone in core moves designed to improve overall strength and flexibility. Suitable for all fitness levels.

Let’s work our cores for the cats!

NOTE:
-Dogs are welcome but we will not be in a fenced-in area so they must be secured.

-In case of inclement weather, all will be notified if there is a date change.