Pilates in the Grove

A 45 minute mat pilates class, blending strength and flow to improve stability, mobility, and overall body connection.
About this Event

Join me for a 45-minute outdoor mat Pilates class in Coconut Grove ✨We'll move through dynamic sequences blending classical Pilates with sculpt-inspired flow, with a focus on functional strength and mobility. Whether you're brand new or a seasoned mover, I'll offer variations so you feel supported every step of the way.

Come decompress, reconnect with your body, and meet some amazing people while you're at it 🌿

What to bring:

• Your mat & water bottle

• Comfortable clothes

📍 Arrive 10 minutes early and meet me by the padl area (see photo below)