Pilates in the Café: Self Care Saturday with Sweet Soul Pilates

Join us at Land of a Thousand Hills Coffee – Midtown for a special Self Care Saturday featuring a Pilates class led by Sweet Soul Pilates.

This beginner-friendly class is designed to help you reconnect with your body through mindful movement, breath, and core strength — all in the warm and welcoming setting of your neighborhood café.

Whether you’re new to Pilates or looking to reset your routine, this class offers a refreshing way to start your weekend.

After class, stay and enjoy the café atmosphere, connect with others, and treat yourself to a post-workout beverage.

Your Ticket Includes

• 45–60 minute Pilates class led by Sweet Soul Pilates
• One drink from a limited café menu
OR
• $2 off any smoothie (our Pilates Recovery Special)

What to Bring

• Yoga mat
• Water bottle
• Comfortable workout clothes

About the Instructor

Sweet Soul Pilates focuses on accessibility, mindfulness, and confidence inside & out — for your body and your sweet soul.

Space is limited, so reserve your spot early.

2 hour validated parking available

Know what’s Happening Next — before everyone else does.

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Host or Publisher Land of a Thousand Hills Coffee & Social on Spring