Pilates for the People x St. Paul Farmers Market

Donation-based outdoor 45-minute, in-person mat Pilates class at the St. Paul Farmer Market!

Saturdays at 10:15 am - 11:00 am!

This is an open-level class accessible to everybody. Build a healthy spinal support system while experiencing in-depth embodied anatomy for your mental and physical wellbeing. Ease into your day with breathwork, invigorating movement, and gentle stretches.

This 45 min session can help you...

⚡️ Have more energy throughout your day

🔋 Less wasted energy on overactive muscles

🧠 Better cognitive function & decision making

🫀 Lower blood pressure

💤 Better sleep

⭕️ Feel overall stronger & more mobile

Bring water, sun protection, and your mat! We meet every Saturday at 10:15am by the CHS entrance.

Join our Free Pilates for the People community!

Host or Publisher ZE MOVES