Pilates For Teens-Holiday Break Edition
Schedule
Sat Jan 10 2026 at 10:00 am to 11:00 am
UTC-05:00Location
244 1/2 Middle Street, New Bern, NC, United States, North Carolina 28560 | New Bern, NC
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🎉 Teen Pilates Reformer Workshop Series: Holiday Edition! 🎄Join us for an exciting and energetic 4-part workshop series designed specifically for teens! Kick off your Pilates journey this Christmas Break and experience the fun of movement at Transcendent Wellness, Downtown New Bern.
Session Schedule:
- Week 1: Foundations of Pilates
Date: December 20th
Learn the core principles of Pilates, focusing on breath control, body alignment, and fundamental movements.
- Week 2: Strengthen & Lengthen
Date: December 27th
Build strength and flexibility with dynamic exercises that enhance agility and coordination.
- Week 3: Balance & Coordination
Date: January 3rd
Improve your balance and coordination with challenging moves and variations on classic Pilates exercises.
- Week 4: Flow & Create Your Routine
Date: January 10th
Combine your skills into a flowing sequence that emphasizes core strength, flexibility, and balance, leaving you with a personalized routine to practice at home!
This is a fantastic opportunity for teens to stay active, make new friends, and find a healthy outlet during the holiday break. Our experienced instructors will provide a supportive environment for everyone to thrive.
Don’t miss out on this exciting opportunity! Click to secure your spot and join us for a holiday filled with fun and fitness!
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Where is it happening?
244 1/2 Middle Street, New Bern, NC, United States, North Carolina 28560Event Location & Nearby Stays:
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