Pilates for Teens

Name: Pilates for Teens
Start: 2024-07-15T16:00:00-05:00
End: 2024-07-15T17:00:00-05:00
Location: Bismarck Veterans Memorial Public Library

Schedule

Mon Jul 15 2024 at 04:00 pm to 05:00 pm

UTC-05:00

Location

Bismarck Veterans Memorial Public Library | Bismarck, ND

Join Northern Plains Dance for a beginner Pilates class for teens. Pilates has numerous physical and mental benefits. It can improve your posture, balance, coordination, muscle tone, flexibility, and core strength, and it’s fun! This class is perfect for teens who haven’t tried Pilates before or who want a refresher. Please bring a yoga mat if you have one and wear comfortable clothing that is easy to move in. Some yoga mats will be available to use for those who do not have one.
WHERE:
Bismarck Veterans Memorial Public Library - Meeting Room C
WHO:
FREE and open to 6th-12th grade students.
FOR ADDITIONAL INFORMATION CONTACT:
Jennie Archer, Youth Services
Bismarck Veterans Memorial Public Library