Pilates for Beginners

🎫PLEASE REGISTER FROM BOOKWHEN: https://bookwhen.com/wellbeing4everyone

Participation requires a contribution €5 😊
Pilates is a powerful practice that enhances flexibility, strength, coordination, and mental focus while reducing stress and improving overall physical and mental well-being. Together, we’ll connect with our bodies through mindful breathing, executing each movement with control and precision.

Our sessions, conducted in English, are open to both beginners and advanced participants. I hope each person finds joy in sharing the space, energy, and practice with others—and enjoys the challenge of pushing their own limits!

Host or Publisher Wellbeing For Everyone