Pilates Evening Sessions

Tuesday 14th, 21st, 28th April & 5th, 12th, 19th May | 7-8pm | £40

Tutor: Body Blitz Pilates

Join us for these six sessions of evening pilates!

Unwind and recharge with our calming evening Pilates mat sessions designed to help you release the stresses of the day and reconnect with your body.

This welcoming class focuses on controlled movements, mindful breathing, and gentle strengthening exercises that support core stability, posture, and flexibility. The session begins with a light warm up before moving through a series of carefully guided Pilates exercises that target the abdominal muscles, back, hips, and legs.

Suitable for a range of fitness levels, the class is designed to feel supportive and accessible, with options and modifications offered throughout. The steady pace allows you to focus on technique and body awareness while still enjoying a rewarding workout.

We finish with relaxing stretches to ease tension and leave you feeling refreshed, balanced, and ready for a restful evening.

Whether you're new to Pilates or looking for a peaceful way to end your day, this class offers a calm and supportive environment to move, breathe, and reset.

This workshop is suitable for participants age 16+

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Host or Publisher Millennium Court