PILATES
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PILATES 12:00 Saturday Pearks Rec Center
This mat-work class focuses on alignment, breath, balance and core strength. Controlled, fluid Pilates exercises improve range of motion while strengthening and stretching the body. No experience needed. Pilates mat-work classes are not recommended for chronic injuries.
🎶🌱🥳Here is the link!! See you there!
https://anc.ca.apm.activecommunities.com/saanich/activity/search/detail/161309?onlineSiteId=0&from_original_cui=true
This mat-work class focuses on alignment, breath, balance and core strength. Controlled, fluid Pilates exercises improve range of motion while strengthening and stretching the body. No experience needed. Pilates mat-work classes are not recommended for chronic injuries.
🎶🌱🥳Here is the link!! See you there!
https://anc.ca.apm.activecommunities.com/saanich/activity/search/detail/161309?onlineSiteId=0&from_original_cui=true
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Where is it happening?
Saanich Recreation, 3100 Tillicum Rd,Victoria, British Columbia, Canada
Event Location & Nearby Stays:
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Host or PublisherCore Strength 4Life
