Pilates

Schedule

Thu Nov 13 2025 at 05:30 pm to 06:15 pm

UTC-05:00

Location

541 N. Palmetto Ave. Suite 102, Sanford, FL, United States, Florida 32771 | Sanford, FL

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Pilates is designed improve physical strength, flexibility, and posture. Strengthening poses include movements and modifications in repetition to improve the alignment and gain strength for posture improvement and increased energy.

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Where is it happening?

541 N. Palmetto Ave. Suite 102, Sanford, FL, United States, Florida 32771

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Thu, 13 Nov at 05:30 pm Pilates

541 N. Palmetto Ave. Suite 102, Sanford, FL, United States, Florida 32771

PILATES HEALTH-WELLNESS

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