Pilates

Join us every Tuesday at 7 PM for a grounding and energizing one-hour Mat Pilates experience at Life Gardening Tools led by Jordan (@jordanshaela). This class is designed to help you strengthen your body, improve flexibility, build core stability, and reconnect with yourself through intentional movement and breath.

Whether you’re new to Mat Pilates or experienced in your practice, this welcoming space invites you to move at your own pace while cultivating strength, balance, posture, and mindfulness. Through controlled movements on the mat, you'll tone and strengthen the body while calming the mind and reconnecting inward.

Come release stress, align with your body, and flow into the week feeling more centered, empowered, and refreshed. Love donations are welcomed and deeply appreciated to support the space, energy, and facilitation of class.

📍 Life Gardening Tools
4487 N University Drive, Lauderhill, FL 33351
🕖 Every Tuesday at 7 PM
✨ Led by Jordan (@jordanshaela)
💛 Love donation welcome

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