Pilates

Join us for a grounding, heart-centered Pilates session in the natural beauty of Magic Island. Surrounded by ocean air and open sky, this one-hour in-person class is designed to help you build strength, improve flexibility, and reconnect with your body in a supportive, empowering space.

This is more than a workout. It is a chance to slow down, tune in, and take the next loving action for yourself.

Whether you are new to Pilates or returning to your practice, Paulina will guide you through mindful movement that leaves you feeling strong, centred, and refreshed.

• A full-body Pilates flow focused on core strength and stability
• Intentional breathwork and body awareness
• A welcoming, judgment-free community space
• Time to connect with fellow mindful rebels

• Yoga or Pilates mat
• Water
• Towel
• Comfortable movement-friendly clothing

Know what’s Happening Next — before everyone else does.

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Host or Publisher Dr. Gaby Toloza