Pilates Class
Schedule
Fri Sep 06 2024 at 10:00 am to 11:00 am
UTC-04:00Location
Lift & Glitz Training Studio | Northfield, NJ
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🌟 Exciting News at Lift & Glitz Training Studio! 🌟Join us for a Special Pilates Class with Coach Debbie! 🧘♀️✨
Register Here: https://clients.mindbodyonline.com/classic/ws?studioid=746412&stype=-7&sTG=36&sVT=1035&sView=day&sLoc=1&sTrn=100000027&date=01/06/24
Get ready to elevate your fitness game with Pilates, led by the amazing Coach Debbie! 🌈 This all-levels workout is designed to strengthen, tone, and rejuvenate your body. Whether you're a Pilates pro or a beginner, this class is tailored for everyone! 💪
📅 Save the Date:
🗓️ Saturday, January 6th
🕙 10:00 AM - 11:00 AM
👭 Members and Non-Members are ALL welcome to join the fun! Invite your friends and make it a fantastic fitness day together! 🎉
Why Pilates for Women? 🌺
✨ Core Strength: Develop a strong and stable core for improved posture and balance.
✨ Flexibility: Enhance your flexibility, helping you move with grace and ease.
✨ Stress Relief: Pilates promotes relaxation, reducing stress and tension.
✨ Full-Body Workout: Target all major muscle groups for a well-rounded fitness routine.
✨ Mind-Body Connection: Connect your mind and body, fostering mindfulness and mental well-being.
Don't miss out on this opportunity to kick off the new year with a rejuvenating Pilates session! 🚀 Reserve your spot now and let's start 2023 on a healthy note! 💖 #PilatesAtLiftAndGlitz #FitnessJourney #MindBodyConnection #NewYearNewYou
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Where is it happening?
Lift & Glitz Training Studio, Maximum Function Physical Therapy, 625 Tilton Rd, Northfield, NJ 08225, United States,Northfield, New JerseyEvent Location & Nearby Stays: