Pilates Beginnings: 3 Week Series
Schedule
Wed Mar 05 2025 at 06:00 pm to 08:00 pm
UTC-05:00Location
915 A North Lake Park Blvd , Carolina Beach, NC, United States, North Carolina 28428 | Carolina Beach, NC
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Embark on a transformative journey with Heather in this 3-week Pilates Beginnings series, designed to introduce you to the foundations of Pilates and help you build strength, flexibility, and body awareness. Whether you're new to Pilates or looking to reinforce your fundamentals, this series will guide you step-by-step through essential techniques and exercises.Week 1: Establishing the Basics
Week 2: Building Strength and Stability
Week 3: Enhancing Flexibility and Balance
By the end of week 3, you'll feel more confident in your Pilates practice, with a stronger, more flexible body and a deeper understanding of how to move mindfully. Join Heather and discover the transformative power of Pilates! $45 if signed up by February 23rd, $50 after.
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Where is it happening?
915 A North Lake Park Blvd , Carolina Beach, NC, United States, North Carolina 28428Event Location & Nearby Stays:
