Pilates Basics

Schedule

Sat Jan 31 2026 at 11:30 am to 12:45 pm

UTC-05:00

Location

1020 Putnam Pike, Chepachet, RI, United States, Rhode Island 02814 | Chepachet, RI

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Perfect for true beginners or anyone looking for a refresher, this class introduces the foundational principles of Pilates. You’ll learn core-focused movements with clear alignment and form, connect breath to controlled movement, and build awareness of posture and stability. With an emphasis on safety and support, modifications and props are offered to help you develop strength, mobility, and confidence — one movement at a time.
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Where is it happening?

1020 Putnam Pike, Chepachet, RI, United States, Rhode Island 02814

Event Location & Nearby Stays:

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Soulshine Center for Yoga and Healing

Host or Publisher Soulshine Center for Yoga and Healing

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