PIlates at the Spot

Join us at the Spot for Pilates with Anika. Anika is an experienced pilates instructor who also teaches for pregnant and postpartum moms but this class is for everyone. She is usually working at studios in Park Slope so we are thrilled to have her.

Please note this is an affordable $15 class as we build our following. Please pay or write us if you cannot.

It is free for those on Medicaid or low-income - ..all welcome.

Seeds in the Middle believes everyone should have equal access to fresh food and fitness. So, come on out!

Learn more about what we do at linktr.ee/seedsinthemiddle

We also have Zumba on Mondays at 6:30 and Yoga on Tuesdays at 6 pm n our space at 318 Rogers Ave.

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