Pilates & Wellness Event
Schedule
Sat Oct 05 2024 at 02:00 pm
UTC+01:00Location
Birtley Community Centre | Chester-le-street, EN
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Experience an afternoon wellness and relaxation. Join me to awaken and align your body while learning how your breath can help you relax.The event will focus on Trigger Point Pilates™, using the foam roller and spiky balls to release tight muscles and will end with a relaxation session focusing on our breath.
All equipment and refreshments will be provided, so just bring yourself and get ready to indulge in an afternoon of self-care.
The event is suitable for men and women of all abilities.
Places are limited, booking is essential.
Saturday 5 October, 2-6pm, Birtley Community Centre, DH3 1EN
£45 per person (early bird £40 if booked before midnight on Wednesday 4 September 2024).
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Where is it happening?
Birtley Community Centre, 21 Pine Street, Chester le Street, DH3 1ES, United Kingdom,Chester-le-StreetEvent Location & Nearby Stays:
