Pilates & Sound Bath @ The Peach Lab

Join us for a feel-good morning designed to strengthen, sculpt, and deeply relax your body.

We’ll start with a lower-body workout to fire things up, flow into mat Pilates for length and tone, and finish with a soothing Sound Bath to help your nervous system unwind and reset.

If you missed the last one, you don’t want to miss this, expect good energy, a great burn, and deep relaxation.

• Yoga mat
• Water
• Your bestie (optional, but encouraged)

Beginners welcome.
All levels are supported, come as you are.

⚠️ Limited spots available.
This is an intimate experience and will sell out. Advance registration required.

Lower Body Workout by: @peachlab.tampa
Pilates by: @swamppilatesprincess
Sound Bath by: @blisswellnesstampa

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Host or Publisher Bliss Bar Meditation Studio