Pilates & Coffee

Come join me for a relaxing Pilates session in the beautiful outdoors at Rodney Cook Park. I'll be by the entrance at the bottom of the stairs.

This event is perfect for people looking to improve flexibility, strength, and overall well-being. I will guide you through a series of gentle exercises to help you feel rejuvenated and centered.

We'll start with a invigorating pilates session, followed by a little guided meditation to center your mind. Then let's head down the road to Saint Germain French Cafe & Bakery for a cozy chat, a delicious cup of tea or coffee and some mouth watering pastries.

The perfect way to unwind and recharge for a new week :)

@the_pilates_potter

Host or Publisher Drew Love