Pilates Anchored Shoulder Mobility Workshop

During this 1-hour shoulder mobility workshop you will learn how to assess your shoulder mobility and what you can do to improve it. Active participation is expected so you can learn about yourself and how to keep yourself happier and healthier later into life!
Please click below to get your ticket. It will take you to the google form to reserve your spot.
There are only 8 spots!
Payment of $20 per person will be collected on the day of the event.