Pilates: A Core Lab Series

Join Roots Community Health for two rejuvenating Pilates classes led by expert instructor Stefany Butler. This session is perfect for all levels and focuses on core strength, flexibility, and mindful movement. Connect with your body, boost your energy, and leave feeling balanced and empowered.
In collaboration with the County of Santa Clara Perinatal Equity Initiative (PEI), the Women of Wellness (WOW) program supports women ages 18–48 by promoting healthy lifestyles through physical fitness, nutrition, and mental wellness while working to reduce barriers, implicit bias, and disparities that impact reproductive health and birth outcomes.

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Host or Publisher Roots Community Health Center Women of Wellness (WoW)