Pick and Flow
Schedule
Fri, 20 Mar, 2026 at 05:00 pm
UTC-05:00Location
Root Down Yoga | La Crosse, WI
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Join Steph Hein, Luke Callen and Siri Undlin as they create a vibrational yoga experience!Steph will guide a relaxing vinyasa flow, while Luke and Siri provide a collaborative soundscape including guitars, quirky synths, and maybe even a flute.
Siri Undlin is a musician and writer, most often performing and releasing music under the moniker Humbird. If you enjoy experimental nature soundscapes, haunting melodies, and acoustic guitars in weird tunings, there is a strong chance you will like what she makes.
Luke writes songs the way he cooks in the kitchen: working with what's there and somehow transforming it into sustaining deliciousness. His finger-picking, story-slinging style of music was noted as "the real deal" by a bartending rugby player in Belfast, Northern Ireland. He communes with sunflowers and transforms their messages into melodies of the here and now.
Room will not be heated.
Investment: $30
DISCOUNTS: Annual and workplace members, students, military and seniors receive 10% off and must pay at the studio to receive the discount.
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Where is it happening?
Root Down Yoga, 1217 Caledonia St, Ste A,La Crosse, Wisconsin, United StatesEvent Location & Nearby Stays:
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