Physical Therapy + Pilates Workshop for Pickleball

Join us for an afternoon dedicated to optimizing performance and preventing injury for Pickleball athletes!

Physical Therapist Jessica Swinscoe will lead you through a guided mobility and strength session, including an assessment to help you identify your key areas for improvement. Then, PSC Certified Pilates Instructor Cherise Plaster will take those focus areas to the reformer—bringing awareness into motion with targeted exercises designed to enhance strength, stability, and your mind-body connection.

This unique session blends physical therapy insights with Pilates principles to help you play better, move smarter, and feel your best on (and off) the court.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Cherise Plaster