Phoenix Rising Sisterhood Women's Circle
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🌹 Phoenix Rising Sisterhood Gathering
A Healing Circle for Women on the Journey of Becoming Whole
✨ About the Phoenix Rising Sisterhood Meetings
The Phoenix Rising Sisterhood is a safe, heart-centered, nurturing community for women ready to rise — to heal, reconnect, and rediscover their strength after seasons of struggle.
Whether you’re navigating chronic illness, trauma, anxiety, depression, burnout, or simply that feeling of being “stuck” and unsure of your next step, you are welcome here.
Each gathering blends reflection, education, and heart-centered support to help you reconnect with your body, emotions, and purpose. Together, we explore tools for emotional healing, self-awareness, nervous system support, spiritual growth, and empowerment through guided reflection, gentle somatic practices, and open-hearted discussion.
You don’t have to heal alone.
No pressure, no judgment — just authentic connection and support from women who get it. 💖
🌿 This Month’s Theme: Regulation Is Not Suppression
Calming down is not the same as feeling safe.
In this lesson, we’ll explore the important difference between regulation and suppression — and why pushing emotions down, forcing ourselves to “be okay,” or trying to calm down too quickly can sometimes leave us feeling more exhausted, disconnected, or overwhelmed.
Together, we’ll look at how suppression can show up in everyday life, how it can contribute to burnout, and why true regulation is not about ignoring what we feel. Regulation is about learning how to support our bodies, emotions, and nervous systems with more compassion, honesty, and care.
Through reflection, gentle discussion, and a simple grounding practice, we’ll begin learning how to recognize what our bodies are trying to communicate without judgment or shame.
This is not about controlling your emotions.
It’s about learning how to stay connected to yourself while you feel them.
You are allowed to feel.
You are allowed to rest.
You are allowed to heal.
🕯 Event Details
📅 Date: August 27, 2026
🕰 Time: 6:00PM - 8:30PM
📍 Location: Amethyst Alchemy Art & Wellness Center
1250 Fulton St., Fresno, CA 93721
💛 Suggested Donation: $15–$25
Your contribution helps support materials, supplies, space, facilitation, and continued gatherings for the Sisterhood.
Donations are appreciated but never required. Your presence matters most.
💫 What to Bring
A journal and pen
A water bottle
A blanket, sweater, or something cozy if you’d like
An open heart
Yourself, exactly as you are
Wear something comfortable — we may be doing gentle breathing, reflection, grounding, or awareness practices.
💬 Who This Is For
Women who are:
🌸 Feeling overwhelmed, disconnected, or unsure where to begin
🌸 Living with chronic illness, trauma, burnout, anxiety, or ongoing stress
🌸 Seeking a supportive women’s circle rooted in compassion and connection
🌸 Wanting to better understand themselves, their emotions, and their nervous system
🌸 Ready to explore healing, self-awareness, and growth at a gentle pace
🌸 Looking for a space where they do not have to perform, explain, or have it all figured out
You don’t have to have it all figured out — you just have to show up. ❤️
🔥 Join the Circle
Step into a space of compassion, connection, and gentle learning.
Together, we’ll practice listening to ourselves with more kindness, supporting our bodies with more patience, and remembering that healing does not have to happen all at once.
Come as you are.
You are welcome here.
✨ Space is limited — RSVP to reserve your spot. More information about this month’s topic will be shared soon.
A Healing Circle for Women on the Journey of Becoming Whole
✨ About the Phoenix Rising Sisterhood Meetings
The Phoenix Rising Sisterhood is a safe, heart-centered, nurturing community for women ready to rise — to heal, reconnect, and rediscover their strength after seasons of struggle.
Whether you’re navigating chronic illness, trauma, anxiety, depression, burnout, or simply that feeling of being “stuck” and unsure of your next step, you are welcome here.
Each gathering blends reflection, education, and heart-centered support to help you reconnect with your body, emotions, and purpose. Together, we explore tools for emotional healing, self-awareness, nervous system support, spiritual growth, and empowerment through guided reflection, gentle somatic practices, and open-hearted discussion.
You don’t have to heal alone.
No pressure, no judgment — just authentic connection and support from women who get it. 💖
🌿 This Month’s Theme: Regulation Is Not Suppression
Calming down is not the same as feeling safe.
In this lesson, we’ll explore the important difference between regulation and suppression — and why pushing emotions down, forcing ourselves to “be okay,” or trying to calm down too quickly can sometimes leave us feeling more exhausted, disconnected, or overwhelmed.
Together, we’ll look at how suppression can show up in everyday life, how it can contribute to burnout, and why true regulation is not about ignoring what we feel. Regulation is about learning how to support our bodies, emotions, and nervous systems with more compassion, honesty, and care.
Through reflection, gentle discussion, and a simple grounding practice, we’ll begin learning how to recognize what our bodies are trying to communicate without judgment or shame.
This is not about controlling your emotions.
It’s about learning how to stay connected to yourself while you feel them.
You are allowed to feel.
You are allowed to rest.
You are allowed to heal.
🕯 Event Details
📅 Date: August 27, 2026
🕰 Time: 6:00PM - 8:30PM
📍 Location: Amethyst Alchemy Art & Wellness Center
1250 Fulton St., Fresno, CA 93721
💛 Suggested Donation: $15–$25
Your contribution helps support materials, supplies, space, facilitation, and continued gatherings for the Sisterhood.
Donations are appreciated but never required. Your presence matters most.
💫 What to Bring
A journal and pen
A water bottle
A blanket, sweater, or something cozy if you’d like
An open heart
Yourself, exactly as you are
Wear something comfortable — we may be doing gentle breathing, reflection, grounding, or awareness practices.
💬 Who This Is For
Women who are:
🌸 Feeling overwhelmed, disconnected, or unsure where to begin
🌸 Living with chronic illness, trauma, burnout, anxiety, or ongoing stress
🌸 Seeking a supportive women’s circle rooted in compassion and connection
🌸 Wanting to better understand themselves, their emotions, and their nervous system
🌸 Ready to explore healing, self-awareness, and growth at a gentle pace
🌸 Looking for a space where they do not have to perform, explain, or have it all figured out
You don’t have to have it all figured out — you just have to show up. ❤️
🔥 Join the Circle
Step into a space of compassion, connection, and gentle learning.
Together, we’ll practice listening to ourselves with more kindness, supporting our bodies with more patience, and remembering that healing does not have to happen all at once.
Come as you are.
You are welcome here.
✨ Space is limited — RSVP to reserve your spot. More information about this month’s topic will be shared soon.
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Where is it happening?
1250 Fulton St. Fresno, CA 93721, 93721, 1250 Fulton St, Fresno, CA 93721-1916, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherAmethyst Alchemy Fresno
