Petals and Poses

Petals and Poses

Autumn Edition at Urban Sprout Farms

Prepare to immerse yourself in a therapeutic sensory journey that celebrates the vibrant colors and natural wonders of the fall season. “Petals and Poses” invites you to explore a unique blend of floral beauty and mindful movement in a rejuvenating outdoor setting.

Event Highlights:

Flower Picking in a Seasonal Maze
Wander through a lush, living canvas of corn, sunflowers, and zinnias, where each bloom is a celebration of nature’s artistry. Lose yourself in this colorful maze, picking as many flowers as you’d like to curate your own vibrant bouquet to take home.

Yoga & Sound Healing
Enjoy a joyful and invigorating outdoor yoga session designed to nurture connections and enhance mindfulness. Safia will guide you through an all-levels flow, complemented by sound healing techniques to promote deep relaxation and inner peace.
Please bring your own yoga mat and water bottle.

Plant Sale
Discover a variety of seasonal herbs and plants for sale, including lemongrass, kale, sage, lemon eucalyptus, and large indoor plants, available for purchase onsite.

Whether you’re seeking tranquility, a connection with nature, or a creative escape, "Petals and Poses" offers a holistic retreat designed to refresh your mind, body, and spirit. Join us this fall for a memorable experience that blends floral wonder, movement, and mindfulness.

Dates: Saturdays, September 14th - October 5th
Time: 11:00 AM - 1:00 PM
Location: Urban Sprout Farms

Host or Publisher Yoga By Safia