Personal Issues: Family Constellations Workshop with Katie Despres

Do you find yourself stuck, or lacking in motivation, noticing repeat patterns occurring in your life at work, in your relationships and health? Do you wonder why or how you ended up in this situation ....?

Do you wonder why or how you ended up in this situation ....is 2023 the year you are ready to look at what might be holding you back?

Systemic Constellation Work, or Family Constellations, pioneered by psychotherapist and philosopher Bert Hellinger is a methodology used to identify and resolve difficult life issues – in our family, work, business, health or creativity. The constellation approach takes the ‘widest possible view’ which can include past generations & trans-generational traumas.

Constellations can be used very practically for decision-making or specific challenges, or we can explore the deeper dynamics within relations with our families and ancestors. Like in nature, our focus is on finding where the natural order is not working and re-establishing harmony and flow within the Constellation. Any change within the Constellation affects the Constellation as a whole, and the work continues to have a ripple effect in the days and weeks following the session.

What to expect:The day will start with an Opening circle, short Meditation & Individual check in. Followed by a group exercise & some teaching around the method of the work . All important parts of building safety, trust & confidentiality within the group

If you wish to bring a "personal issue " to be constellated .. please select one of the "Issue Holder" tickets. We will then set up the first constellation, with the other members of the group being asked to be a "representative" in the "issue holders " piece of work ...

We will work through up to 5 constellations in the day with breaks between each one & a 1 hour lunch break. There are plenty of cafes & shops next to teh studio, or you can bring your own lunch to eat inside or in teh studio garden. We have a microwave for re-heating food in our kitchen

You do not need to bring an issue to the workshop, you can choose to lend yourself as a representative to anothers constellation. Many people have reported that their biggest life shifts have occurred while representing ....

The constellation will be facilitated by Katie Despres Systemic Coach & Family Constellation Facilitator & Yoga Teacher . For more info on Katie please see her website www.wellbeingtheraptyservices.co.uk

No need to bring anything or have any experience in this work. Wear comfy clothes you can relax & move in.

Contact Katie if affordability is an issue & you would like to attend.

Host or Publisher Katie Despres