Personal Development & Wellbeing Programme

Schedule

Thu, 14 Nov, 2024 at 10:00 am to Wed, 12 Mar, 2025 at 02:00 pm

UTC+00:00

Location

Clayton Hotel Limerick | Limerick, LK

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Join one of our 5 sessions on Personal Development: 14 Nov | 11 Dec | 22 Jan | 19 Feb | `12 Mar
About this Event

Doras and Resolve Counselling are running a series of five free sessions on Personal Development & Wellbeing at The Clayton Hotel in Limerick City.

You must register to attend. Below is the Programme:


  • 14th November 2024 |10am-2pm: Identity Development (Keeping the old and embracing the new)


  • 11 December 2024 | 10am-2pm: Self Care & Stress Management


  • 22 January 2025 | 10am-2pm: Developing Positive Sleep Habits (includes Sound therapy & Meditation


  • 19 February 2025 | 10am-2pm: Adapting to Change


  • 12 March 2025 | 10am-2pm: Conflict Resolution & Dealing with Adversity

Refreshments provided.

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Where is it happening?

Clayton Hotel Limerick, Steamboat Quay, Limerick, Ireland

Event Location & Nearby Stays:

Tickets

EUR 0.00

Doras

Host or Publisher Doras

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