Permission to Play - Inner Child Creative Workshop

A therapist-led creative workshop for adults to reconnect with play, self-expression, and their inner child.
In this gentle and playful experience, participants will use finger paints to create freely — without rules, pressure, or expectations. Through color, texture, movement, and imagination, you’ll be invited to reconnect with the part of yourself that once created simply for the joy of it.
Alongside the painting process, participants will be guided through soft inner-child reflections and a letter-writing exercise to their younger self, creating space for insight, compassion, curiosity, and fun.
No artistic experience is necessary — this workshop is about expression, not perfection.
Expect:
- Finger painting and playful creative exercises
- Gentle inner-child reflection prompts
- A guided letter to your younger self
- A supportive, therapist-led group environment
- Permission to create, explore, and play
Book your space here - https://bookwhen.com/calm-minds