Permission to Pause: A Summer Reset for Women
About this Event
Brought to you by Big Sis & Company
Life can move so quickly that many women rarely get a moment to stop, breathe, and ask themselves what they truly need. Between work, family, caregiving, body changes, stress, aging, and the pressure to keep going, the pause can feel uncomfortable — but it can also become the place where healing begins.
Join us for Permission to Pause: A Summer Reset for Women, a one-hour women’s wellness workshop designed to create space for reflection, conversation, and renewal. This session will focus on aging without judgment, caring for the body you are in, releasing shame, and giving yourself permission to reset with compassion and intention.
This is not a fitness workshop. It is a safe and encouraging space for women to reconnect with themselves, honor their current season, and explore what it means to pause, listen, and begin again.
Date: Tuesday, June 23rd
Time: 6:00 PM
Location: Workout Anytime Manassas
Address: 11714 Sudley Manor Drive, Manassas, VA 20109
Duration: One hour
Come as you are and leave with a renewed sense of clarity, confidence, and permission to care for yourself without judgment.
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
