Perinatal Well-being - Small Steps

Schedule

Tue Mar 12 2024 at 12:30 pm to Mon Mar 24 2025 at 12:30 pm

UTC+00:00

Location

The Hub Westhoughton | Bolton, EN

Advertisement
Get ready to take 'small steps' towards feeling better with our well-being group - let's talk, smile, and support each other!
About this Event

Welling-being - Small Steps (children 0-2 welcome to attend)

Welcome to our group by MHIST at The Hub at Westhoughton funded by Bolton Together! Join us as we take small steps towards better energy and well-being. This in-person session is all about making positive changes in a relaxed and supportive environment. Come along, meet new friends, and learn how to improve your well-being through a variety of activities.

Facilitator Jayne with additional support:

21st Oct - Sing for well-being session with Lauren from Choir of Westhoughton

28th Oct - Breathwork, sound and meditation with Wendi from Me.Time.Vibe

4th Nov - No sesson this week

11th Nov - Dance and move to feel good with Jayne from MHIST

18th Nov TBC

25th Nov TBC

2nd Dec TBC

9th Dec TBC

16th Dec TBC

Let the baby's sleep or play while we take small steps together towards a healthier and happier you!

Free and available to all parents with a 0-2 years old or pregnant. Additional children can be older.

Example session:

  • Welcome and induction
  • Assess and manage expectations.
  • specialist Session
  • Time for a chat - biscuit and a brew :-)
Advertisement

Where is it happening?

The Hub Westhoughton, Central Drive, Bolton, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 0.00

The Hub at Westhoughton

Host or Publisher The Hub at Westhoughton

It's more fun with friends. Share with friends

Discover More Events in Bolton

Usui Reiki Level 2 - Practitioners Course
Tue Nov 05 2024 at 10:00 am Usui Reiki Level 2 - Practitioners Course

Raw Tattoo 213 Bolton Road Kearsley

HEALTH-WELLNESS WORKSHOPS
Coffee, Cake, Craft & Chat
Tue Nov 05 2024 at 10:00 am Coffee, Cake, Craft & Chat

98 Calvert Road, Bolton, BL3 3, United Kingdom

In Search of Paradise" the Paintings of Thomas Cole.
Tue Nov 05 2024 at 10:30 am In Search of Paradise" the Paintings of Thomas Cole.

Victoria Halls Bolton

ART FINE-ARTS
Bolton Egypt Gallery Tuesday Tours
Tue Nov 05 2024 at 11:00 am Bolton Egypt Gallery Tuesday Tours

Bolton Museum and Aquarium

Tue Nov 05 2024 at 06:30 pm Bonfire Night Celebration at BISC

Hacken Lane Footy Pitches

BONFIRE-NIGHT FIREWORKS
Feast and Fireworks
Tue Nov 05 2024 at 07:00 pm Feast and Fireworks

Bolton Abbey, BD23 6AJ Skipton, United Kingdom

FIREWORKS BONFIRE-NIGHT
Evening Health Walk. (Monthly - Easy), from Bolton Train Station's Clock Tower.
Tue Nov 05 2024 at 07:30 pm Evening Health Walk. (Monthly - Easy), from Bolton Train Station's Clock Tower.

Bolton Train Station

HEALTH-WELLNESS
Wed Nov 06 2024 at 11:00 am Dug It - Archaeology ID Days

Bolton Library and Museum Services, Le Mans Crescent, BL1 1SE Bolton, United Kingdom

Perinatal Well-being - Small Steps
Tue Mar 12 2024 at 12:30 pm Perinatal Well-being - Small Steps

The Hub Westhoughton

MUSIC HEALTH-WELLNESS
Bolton's Concert of Remembrance
Thu Nov 07 2024 at 07:00 pm Bolton's Concert of Remembrance

Albert Halls Bolton

MUSIC ENTERTAINMENT
Coffee Morning Piano Recital
Fri Nov 08 2024 at 10:30 am Coffee Morning Piano Recital

Keys Piano School

MUSIC ENTERTAINMENT
The Take That Experience - Albert Halls, Bolton
Fri Nov 08 2024 at 07:30 pm The Take That Experience - Albert Halls, Bolton

Albert Halls Bolton

MUSIC ENTERTAINMENT
A Remembrance Concert with The Houghton Weavers
Sat Nov 09 2024 at 07:00 pm A Remembrance Concert with The Houghton Weavers

Longridge, United Kingdom

MUSIC ENTERTAINMENT
Remembrance Sunday Parade - Kearsley
Sun Nov 10 2024 at 09:00 am Remembrance Sunday Parade - Kearsley

Kearsley Cricket Club

ENTERTAINMENT PARADES
Scam Fender Tribute -Bolton Element 51 - 15th November 2024
Fri Nov 15 2024 at 07:00 pm Scam Fender Tribute -Bolton Element 51 - 15th November 2024

Element 51

MUSIC ENTERTAINMENT
The Killers Tribute -  Bolton Element 51 - 15th November 2024
Fri Nov 15 2024 at 07:00 pm The Killers Tribute - Bolton Element 51 - 15th November 2024

Element 51

MUSIC ENTERTAINMENT
Bolton -  Arctic Monkeys Tribute Band - November 15th -  Element 51
Fri Nov 15 2024 at 07:00 pm Bolton - Arctic Monkeys Tribute Band - November 15th - Element 51

Element 51

MUSIC ENTERTAINMENT
Scam Fender Tribute -Bolton Element 51 - 15th November 2024
Fri Nov 15 2024 at 07:00 pm Scam Fender Tribute -Bolton Element 51 - 15th November 2024

3 Nelson Square,Bolton,BL1 1JT,GB

MUSIC ENTERTAINMENT
Soul Blaster - 9 Piece Funk & Soul Band LIVE & DJ Al English
Fri Nov 15 2024 at 07:30 pm Soul Blaster - 9 Piece Funk & Soul Band LIVE & DJ Al English

DOA Studios

ENTERTAINMENT MUSIC
Jess & Richard Arrowsmith \/ LocTup Together
Sat Nov 16 2024 at 08:00 pm Jess & Richard Arrowsmith / LocTup Together

The Barlow, Bolton Road, Edgworth, BL7 0AP Bolton, United Kingdom

MUSIC ENTERTAINMENT

What's Happening Next in Bolton?

Discover Bolton Events