Perinatal Mama

Join our nurturing and caring ONE WEEK Pregnancy, Prenatal and Postpartum Counseling network, a safe space designed to help you navigate this beautiful yet demanding phase of life.

Our course offers:

▪ Understanding Community: Connect with other moms who are going through similar experiences, creating a network of support and understanding.

▪ Expert Guidance: Our experienced facilitators and guest experts provide valuable insights and coping strategies for perinatal challenges.

▪ Emotional Well-being: Learn effective ways to manage stress, anxiety, and mood fluctuations, promoting a positive mindset.

▪ Bonding and Connection: Strengthen your bond with your baby and your partner; find ways to improve communication and understanding.

▪ Self-Care Tips: Discover the importance of self-care and receive practical tips for taking care of your well-being.

▪ Non-judgmental Environment: Share your thoughts and feelings without fear of judgment, knowing that everyone is here to uplift and support each other.

▪ Encourage open discussions about mental health and seeking support

Date: It's a week long course offered every October, January, April and July

Time: Mon-Fri 4pm-5pm

Location: Oasis Psychiatric Day Program (Virtual & In-person)

Call us for more information.

781-980-7660A[email protected]

Host or Publisher Oasis Psychiatric Day Program