Perimenopause: What is happening and ways to support the transition

Are you noticing mood swings, trouble sleeping, irregular cycles, hot flashes, anxiety, brain fog, or "why am I so tired again?" - either in yourself or someone you love?

Perimenopause might be why.

In this class, we'll break down what's happening in the body during the menopausal transition, explore symptoms, and go over practical lifestyle tips and herbal therapeutics to navigate this phase with a smoother transition. Whether you're in transition, preparing for the future, or simply curious, come join us!

The class is available in-person or online. Zoom link will be provided after registeration.

For questions, contact the instructor at [email protected]

Know what’s Happening Next — before everyone else does.

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Host or Publisher Colorado School of Clinical Herbalism