Perimenopause, menopause and beyond - transformation forged by seasons of change

Name: Perimenopause, menopause and beyond - transformation forged by seasons of change
Start: 2026-02-28T12:00:00+01:00
End: 2026-02-28T17:00:00+01:00
Location: Woerden Centrum

Schedule

Sat Feb 28 2026 at 12:00 pm to 05:00 pm

UTC+01:00

Location

Woerden Centrum | Woerden, UT

Menarche to Menopause and all the cycles in between
From Menarche to Menopause, is a series of women’s health events where we will have the conversations that really matter - about hormones...
We will talk about the things your mother never told you because she didn't know them herself AND the things your doctor doesn't tell you because they weren't taught this in medical school...
You will learn powerful and evidence based food, sleep, and lifestyle tools for self care, to keep your hormones in balance and promote natural longevity.
Perimenopause, menopause and beyond - transformation forged by seasons of change
The second event is for women in perimenopause, menopause and beyond who may be struggling with not feeling themselves as well as the complaints like weight gain, bloating, hot flashes, night sweats, sleep disturbances and brain fog.
We will focus on:
What is happening with your hormones and how to manage this zone of chaos seen through an holistic lens, including the foods and the habits appropriate to creating balance and health in this stage of our life cycle.
How carbohydrate resistance, unchecked inflammation, liver and adrenal stress play destabilising roles in peri- and menopause. A variety of natural strategies that create a solid biochemical base to solve the common symptoms and reduce associated risks.
When: 28 February 2026 12.00-17.00 (Includes lunch, refreshments, presentation and a practical demonstration)
Cost: 125 euro (or 225 euro for both)
Where: Woerden, The Netherlands (exact location TBC on booking)
TO BOOK, send an email to [email protected]
Meet your hosts:
Nicole Cullinan is a self care and holistic health advocate. She is the creator of Wellness Place International, a platform that bridges the paradigm gap between energy medicine, earth based wisdom and conventional science. She is also an internationally published bestselling author and licensed health practitioner, using homeopathy and functional medicine.
For more about Nicole go to www.wellnessplaceint.com or follow her on Instagram @wellnessplaceint and Facebook @nicole.cullinan.wild.seasons
Nicole partners with another expert in her field, Vickie De Beer, to educate you on what you need to know about your hormones seen through an holistic lens combined with a wholesome food experience designed to inspire and nourish the woman in you.
Vickie De Beer is a Food writer and stylist. She is a Cookbook author of The Low Carb Solution for Diabetics, My Low Carb Kitchen and the soon to be published Gut health The South African Guide. She also hosts workshops and curates bespoke community events from her rijtjeshuis in Woerden. Learn from Vickie, the practical art of cooking for metabolic and gut health and enjoy unique nutritious lunch together in her cozy and welcoming home.
For more info, look at her website https://vickiedebeer.com/ and instagram @vickiefantastic
You may also be interested in our first event The Fertile years - Syncing with your cycle on 7 February
https://fb.me/e/3yo5QJdzU