Perimenopause as a Season of Transformation
About this Event
A workshop framed around "Perimenopause as a Season of Transformation". Perimenopause is a natural transition that can bring changes in mood, sleep, energy, cycles, and overall well-being. In this workshop, participants will learn about traditional herbal allies that have been used to support the body during hormonal transitions. Together, we'll explore nourishing herbs, and discuss ways to cultivate resilience during this phase of life. Also could incorporate an artist portion- Reflective Art Component- "Season of Change" Mandala where participants create a circular collage or drawing representing: What they are releasing, What they are welcoming, Sources of strength and support.
Jennifer Ziller is a local visual art educator, who dabbles in expressive arts therapy notions within, as well as, outside of the classroom. As an educator, I felt as though the holistic intersection of benefit that crosses between free form art making, and self reflection is essential. In addition to this, Jennifer holds extensive herbalism knowledge in plant medicine from Chestnut School of Herbal Medicine. Where she learned to identify, grow, and connect with the natural world around aiding in her wildcrafting journey.
The information in this event is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
