Perimenopause & Menopause Support Group

Name: Perimenopause & Menopause Support Group
Start: 2026-06-18T18:00:00-04:00
End: 2026-06-18T20:30:00-04:00
Location: Millvale Food + Energy Hub

Schedule

Thu Jun 18 2026 at 06:00 pm to 08:30 pm

UTC-04:00

Location

Millvale Food + Energy Hub | Pittsburgh, PA

Brown Mamas’ Perimenopausal Support Group Meeting is a monthly gathering for women of color seeking support, information, and community as they navigate the mental, emotional, and physical changes of perimenopause and menopause. Co-led by Brown Mamas and Allegheny Health Network, these sessions create a welcoming space to explore topics such as mental health, body changes, pelvic floor health, sexual wellness, nutrition and movement changes, whole-body changes, and medical care advocacy.
Sessions are led by Tamera Dixon, Brown Mamas Community Manager, alongside healthcare practitioners and doctors from Allegheny Health Network.
We meet on the fourth Thursday of every month from 6:00 PM to 8:30 PM. Please check each event listing for that month’s location.
Register here: https://bit.ly/perisupportpgh