Perimenopause and Menopause Conference

This FREE conference is designed to provide evidence-based information, resources, and support for women experiencing perimenopause and menopause.

Learn about the physical changes of the midlife transition and how nutrition and exercise can improve symptoms and long-term health outcomes associated with perimenopause and menopause.

Merideth Prevost, MD
The Zone of Chaos and Beyond: Understanding and Treating Perimenopause and Menopause

Jess Brown, RD, MS, CSSD, CEDS-C
The Power on Your Plate

Susan Rhoades, PT, DPT & Michelle Parra, PT
Protecting Our Future Selves with Exercise from the Physical Therapy Perspective

• Leave with practical tools to help you prepare for healthcare visits, advocate for yourself, and make informed health decisions.
• Connect with other women, enjoy good conversation, and participate in an interactive Q&A with our experts.

Saturday, October 17, 2026
9:00 a.m.–1:00 p.m.

Sheraton Albuquerque Uptown
2600 Louisiana Blvd NE
Albuquerque, NM 87110

FREE EVENT

Light Breakfast and Lunch will be served
Space is limited to 100 guests. Registration closes October 13th.
Spanish interpretation is available.

Whether you're currently navigating perimenopause or menopause, preparing for what's ahead, or want to better understand this stage of women's health, this conference is for you.

Come ready to LEARN • CONNECT • THRIVE.

Space is limited to 100 guests; register today to reserve your spot!

Registration closes October 13th.

Begin: 9:00 am End: 1:00 pm

Doors open at 8:30 am

8:30-9:00 - Registration/Breakfast

9:00-9:10 - Welcome

9:10- 10:10 -- The Zone of Chaos and Beyond: Understanding and Treating Perimenopause and Menopause - Merideth Prevost, MD

10:10-10:20 - Break

10:20-10:55 - Protecting Our Future Selves with Exercise from The Physical Therapy Perspective - Susan Rhoades and Michelle Parra

10:55 - 11:30 - The Power on Your Plate - Jess Brown

11:30 - 12:00 - Lunch Buffet

12:00 - 1:00 - Q&A Panel Discussion