Peri/Menopause Workshop
Schedule
Sun Sep 14 2025 at 09:00 am to 05:00 pm
UTC+09:30Location
15 Williams Road, Millicent, SA, Australia | Millicent, SA
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JOIN ME1 day practical workshop on training in peri/menopause
Sunday 14th Sept 2025
9am til 5pm
15 Williams Road Millicent
LEARN
how to work with your body not against it
Smart Training to boost strength, improve bone density & help prevent injury
Simple Stress Management Techniques
Easy & Effective Recovery Protocols
TRAINING
Hands-on practical sessions covering:
Mobility & Activation
Balance Challenge
Jump Training & Plyometrics
Strength Training Masterclass Cardiovascular Conditioning
RECEIVE
Tickets priced at $249 and include:
A full day of practical hands on sessions
Personalised guidance & trouble shooting
Sample training plan with basic nutrition & lifestyle recommendations
LINK
https://aus01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fevents.humanitix.com%2Fpractical-1-day-perimenopause-workshop&data=05%7C02%7C%7C3c9de814747c42856de408dde2f0870b%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638916244885148550%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=yIUDtOxMeXFFHqHv9j413lnnDZHiCx6FC9j4tl1BMiM%3D&reserved=0
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Where is it happening?
15 Williams Road, Millicent, SA, AustraliaEvent Location & Nearby Stays:
