Peppermint: A Mindful Plant Spirit Experience

Join me for a gentle and grounding morning of connection, where we’ll take time to slow down and meet peppermint in a deeper, more intentional way.

This session is part of a series exploring individual plants and herbs - not just through taste or traditional use, but through direct experience.

Together, we’ll begin with a short, drum-supported journey, offering space to connect with peppermint in your own way. From there, we’ll spend time getting to know the plant itself - its scent, its qualities, and the way it interacts with the body. Peppermint is known for its cooling, clarifying nature, often supporting mental clarity, gentle energy, and digestive ease.

We’ll then share peppermint tea together, taking time to drink mindfully and allow the experience to settle.

There’s no expectation to see or experience anything in a particular way - this is simply an opportunity to pause, listen, and notice.

This is a gentle, small-group session, held with care. No prior experience is needed.

🌿 Please bring:

• A blanket and pillow for warmth and support
• A journal or notepad (optional)

Please note: The Temple Studio is located up a short flight stairs on the first floor.

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Host or Publisher The Wild Selkie