People Pleaser Workshop – Freedom from Guilt & Overgiving

Name: People Pleaser Workshop – Freedom from Guilt & Overgiving
Start: 2026-01-26T11:00:00-05:00
Location: Self-Care Center

Schedule

Mon, 26 Jan, 2026 at 11:00 am

UTC-05:00

Location

Self-Care Center | Venice, FL

Are you a people pleaser—always putting others first, saying “yes” when you really mean “no,” and feeling drained because your own needs never make the list?
It’s time to break the exhausting cycle of overgiving, overthinking, and self-neglect. In the People Pleaser Workshop, you’ll gain practical tools to set healthy boundaries, communicate your needs with confidence, and start living life on your own terms—without guilt.
Led by Heather Dempsey, a multi-certified Therapeutic Coach specializing in emotional resilience, boundary setting, and mindset transformation, this empowering workshop will help you understand the deeper reasons behind people-pleasing and how to break free from it.
In this transformational session, you’ll:
✔ Discover why people-pleasing patterns develop and how to change them
✔ Learn simple, effective tools to set boundaries without guilt or fear
✔ Begin honoring your own needs and desires—without feeling selfish
✔ Leave feeling lighter, more empowered, and ready to reclaim your time and energy
Spaces are limited, and registration is required to reserve your spot.
Perfect for those in the Venice, Nokomis, and Sarasota areas ready to stop shrinking themselves to keep others comfortable and start living a life that feels balanced, authentic, and free.
Registration Required because Space is limited to 10