Pelvic Relaxation + Yoga Workshop

Name: Pelvic Relaxation + Yoga Workshop
Start: 2026-05-01T18:00:00-05:00
End: 2026-05-01T19:00:00-05:00
Location: Plaza Yoga & Bodywork

Schedule

Fri May 01 2026 at 06:00 pm to 07:00 pm

UTC-05:00

Location

Plaza Yoga & Bodywork | Oklahoma City, OK

Relax, release, reconnect. 🧘🌿
Did you know your pelvic floor (and whole body) needs relaxation just as much as strength?
This 1-hour workshop blends pelvic floor education, breath work, and yoga to help you release tension, open the hips, and build awareness from the inside out.
Your body deserves this space. 🤍
Class is co-hosted and led by a Doctor of Physical Therapy and a Certified Yoga Practitioner to give you the best information and guidance in the Plaza District! Purchase your class pass via the QR code or by following the link in Step into PT's bio.
#oklahomacity #plazadistrict #fitness #yoga #pelvicfloor