Pelvic Health Workshop + Yoga Practice

Schedule

Tue Aug 18 2026 at 06:30 pm to 08:00 pm

UTC-04:00
Location

119 N Duke St, Lancaster, PA 17602-2815, United States | Lancaster, PA

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Join Holding Space Yoga for a collaborative evening with Dr. Nicolette Simon, PT, DPT of Inner Synk Health Coaching and Sarah Shelton.
This workshop will explore pelvic floor anatomy, symptoms of pelvic floor dysfunction, the role of the nervous system in pelvic health, and ways yoga and breath can help support. The evening will include educational discussion, time for questions, and a guided yoga practice inspired by the workshop themes.
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Where is it happening?

119 N Duke St, Lancaster, PA 17602-2815, United States

Event Location & Nearby Stays:

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Holding Space Yoga
Host or PublisherHolding Space Yoga

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