Pelvic Health & Wellness

Name: Pelvic Health & Wellness
Start: 2026-05-09T09:30:00-04:00
End: 2026-05-09T10:30:00-04:00
Location: 6820 Marwick Ln

Schedule

Sat May 09 2026 at 09:30 am to 10:30 am

UTC-04:00

Location

6820 Marwick Ln | Orlando, FL

Discover how small stretches and practical tips can make a big difference in your pelvic floors overall health and hygiene.
About this Event

This session is for whether you're curious, seeking support, or just want to learn practical tips to care for your pelvic floor. Enjoy engaging discussions, easy-to-follow stretches, and helpful examples to improve overall well-being.

Special perk: The first class includes a goodie bag filled with some free health focused items and resources to support your journey. Come connect, relax, and take a positive step toward feeling your best!

Agenda

🕑: 09:30 AM
Introduction
🕑: 09:35 AM
Icebreaker
🕑: 09:40 AM - 09:55 AM
Educational Segment
🕑: 09:55 AM - 10:20 AM
Stretching & Movement
🕑: 10:20 AM - 10:35 AM
Goodie Bags/Q&A/Raffle Item