Pelvic Floor Workshop+ 360 Degree Breathing.

Name: Pelvic Floor Workshop+ 360 Degree Breathing.
Start: 2025-11-08T08:00:00-05:00
End: 2025-11-08T09:00:00-05:00
Location: 4601 North Dixie Highway, Suite 119, Elizabethtown, KY

Schedule

Sat Nov 08 2025 at 08:00 am to 09:00 am

UTC-05:00

Location

4601 North Dixie Highway, Suite 119, Elizabethtown, KY | Elizabethtown, KY

This workshop is designed to strengthen and lengthen the pelvic floor, providing relief from issues such as hip and back pain, bladder weakness, and post-abdominal surgery scar tissue, including c- section births Participants will engage in techniques that foster a deeper connection with their core, enabling them to effectively manage diastasis recti. Additionally, this comprehensive approach supports women as they navigate their postpartum journey, enhancing overall well-being and recovery. Open to 12 participants only. Book today!