Pelvic Floor Wellness Workshop
Schedule
Sun, 22 Mar, 2026 at 01:00 pm
UTC-04:00Location
4131 E Galbraith RdDeer Park , Ohio 45236, Deer Park, OH, United States, Ohio 45236 | Deer Park, OH
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Pelvic Floor Wellness WorkshopLed by Dr. Lee Matthews-Carter | 90 Minutes
Do you experience leaking when you sneeze, cough, or laugh?
Struggle with pelvic pain, core weakness, or uncertainty around pelvic floor engagement?
You’re not alone—and support is here.
Join us at NKO Yoga Studio for a gentle, informative, and empowering 90-minute workshop with pelvic health specialist Dr. Lee Matthews-Carter. This experience is designed to help you reconnect with your body, ease symptoms, and build strength and confidence from the inside out.
What to Expect:
• A 30-minute educational talk on pelvic floor health
• A 60-minute beginner-friendly movement session blending yoga, Pilates, and evidence-based pelvic floor techniques
• Practical tools you can use daily for long-term pelvic wellness
This workshop is open to all bodies and experience levels—perfect for postpartum moms, women at any stage of life, or anyone wanting better pelvic health.
Time: 1:00–2:30 PM
Investment: $25
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Where is it happening?
4131 E Galbraith RdDeer Park , Ohio 45236, Deer Park, OH, United States, Ohio 45236Event Location & Nearby Stays:
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