Pelvic Floor Therapy: What It Is and Who It Can Help

An Interview-Style Community Education Session
Join us for a welcoming and informative community conversation about pelvic floor health and how pelvic floor therapy can support overall wellness, comfort, and quality of life.
Hosted by a Nurse Health Coach in conversation with a Pelvic Floor Physical Therapist, this session will explore common pelvic floor concerns, treatment options, and practical ways to support pelvic health at every stage of life.
Topics We’ll Cover:
What the pelvic floor is and why it matters
Common symptoms and conditions pelvic floor therapy can help address
Bladder, bowel, and core health
Pregnancy, postpartum, and menopause considerations
Pelvic pain, leaking, urgency, and pressure
What to expect during pelvic floor therapy
Everyday tips for improving pelvic floor health
Audience Q&A
Who Can Benefit?
This class is open to:
Women and men of all ages
Pregnant and postpartum individuals
Anyone experiencing pelvic floor symptoms
Anyone curious about prevention, wellness, and whole-body health
Common Concerns Pelvic Floor Therapy May Help With:
Urinary leakage or urgency
Pelvic pain or pressure
Constipation
Pain with intimacy
Core weakness
Pregnancy and postpartum recovery
Low back or hip discomfort