Pelvic floor restoration and strength

Name: Pelvic floor restoration and strength
Start: 2024-03-08T19:00:00-05:00
End: 2024-08-02T22:00:00-05:00
Location: 531 Eastern Boulevard, Essex, MD, USA

Schedule

Fri Mar 08 2024 at 07:00 pm to Fri Aug 02 2024 at 10:00 pm

UTC-05:00

Location

531 Eastern Boulevard, Essex, MD, USA | Essex, MD

A four week Pelvic Floor training class. 10 participants will be introduced to the Gooch ball. Op
About this Event

Our pelvic floor strength class involve active release with the Gooch ball. We utilize this revolutionary tool to allow anyone to active release sore and sensitive muscle tissue to release and allow the body's natural abily to repair and build.